£55 per person. New for 2019, created for the beautiful Meditation Centre in Dent in the Yorkshire Dales, this fabulous day workshop combines all of my favourite things: morning and afternoon yoga sessions suitable for all complemented with short meditations, a mini herbal workshop and herbal tea tastings, an outdoor herb walk and meditation session and a guided relaxation to finish off the day. The following themes (all benefits of Meditation) are available on different days: 'Relax and Restore', 'Energy and Vitality', 'Balance and Focus', 'Rest and Digest', 'Transformation' and 'Health and Happiness'.