My one to one sessions can involve physical asana/posture work, breathing and/or meditation techniques and are aimed at those either with a specific issue in mind e.g. health-related or to support training/running and/or those who would like to bring a yoga session into their daily routine but either don’t know how to start, don’t have time to attend regular classes and/or just want to invest some time in themselves. I can incorporate any of the yoga styles I am trained with to suit the clients needs best.
One to one sessions:
First session £50 (90 minutes) then £40 per hourly session ad hoc or
£120 for initial 90 min session plus 2 x 60 min sessions within 4 weeks.
I am currently offering one-to-one sessions in Holmfirth and Otley and private group and workplace sessions in the Holmfirth/Huddersfield area. If you are interested in organising sessions for your own workplace, I'd be happy to see if we can make it happen.
Payment for all yoga sessions is made at the time of booking.
One to one session times
All currently via Zoom on Thursdays and Fridays.To make an appointment or further info please call me on 07775 920079.