Herbal Medicine, Nutrition & Wellbeing
Consultations, Workshops and Herb walks

bel charlesworth clinicIntensive One to One Complete Wellbeing session £125

This 2 1/2 hour session has been designed for those of you who want to kickstart and support your return to optimum health in the most complete way: having your personal needs listened to and addressed by an experienced professional in natural health and wellbeing, tending to your body both inside and out and providing you with the tools to continue your new regime at home. I have been developing the different aspects of the session over the past few years in order to provide my clients with the most comprehensive health programme I can.



The session includes:

  • A full health consultation, diet review and lifestyle assessment
  • A tension relieving neck and shoulder massage
  • Techniques to keep you focused and help you realise your goals
  • Some simple yoga moves tailored to your body and/or a deep relaxation as appropriate (the latter may be recommended to do at home if time is short);
  • 2 weeks of supportive herbal medicine if required (more can be re-ordered at regular cost)
  • A tailored diet programme to follow for the next 3 weeks. 


I am very excited by this programme as it gives me the optimum opportunity to work in depth with clients incorporating all the techniques I have found so beneficial over the last 14 years of practice. Not only does the session look at your physical, mental and emotional state and give you a tailored routine for you to follow for your optimum health including a diet plan and physical exercises but it also supports you to allow restorative relaxation and genuine good health practices to become an essential part of your new routine.

While it can be experienced as a one-off, you may want to complement this session with another ‘Complete Wellbeing’ or regular follow-up visit (often combined with a massage) a couple of weeks later. I believe 3 or 4 sessions on consecutive weeks would be a real investment in your future health. Alternatively you may choose to book a ‘Complete Wellbeing’ session every couple of months to support your transformation and/or busy life and keep you on the road to optimum health. If less time is required for the consultation, we have more time for the dietary aspects, massage or movement work. While I would encourage you to try some movement work, it can be omitted if preferred. It’s really up to you!

NB Due to the length of this session, a non-refundable £50 deposit is taken to secure your appointment time at the time of booking and, once booked, it is not possible to change or cancel your appointment time, for any reason, without losing your deposit.

Bel Charlesworth Medical Herbalist

Bel Charlesworth MNIMH
Medical Herbalist

BSc Herbal Medicine

Member of the National Institute of Medical Herbalists since 2003

Tel: 07775 920079

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Herbal Medicine, Nutrition & Wellbeing

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Based in Otley, West Yorkshire

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