Herbal Medicine, Nutrition, Yoga & Wellbeing
Consultations, Workshops and Herb walks

‘6 weeks to Optimum Health’
Commit to improving your health and wellbeing in 6 weeks...

These are the most popular packages with my one to one clients with 6 weeks of herbal medicines included and 3 appointments within a 6 week period to really focus on you and your health. They provide an excellent opportunity to discover whether herbal medicine will be of benefit to you while committing yourself to positive lifestyle changes with professional help and support from me. As well as a full health assessment, you can also expect any vitamin and supplement regimes to be reviewed plus diet, nutrition and general wellbeing advice to consider. We can also incorporate yoga, breathing exercises and meditation techniques on the Wellbeing package. 

The Optimum Herbal Medicine package costs £150 and includes an initial 60 minute consultation and 2 further 30-40 minute sessions booked within a 6 week period plus at least 6 weeks worth of herbal medicines. This not only saves money on treatment costs compared to ad hoc visits but also repeatedly gives much better results!

Alternatively the Optimum Complete Wellbeing package costs £195 and includes an initial 90 minute consultation and 2 further 60 minute sessions booked within a 6 week period plus at least 6 weeks worth of herbal medicines (saving around £30 on treatment costs compared to ad hoc visits).

Your initial 90 minute in depth consultation will include a health assessment and diet review and you will be given diet recommendations to follow and supportive herbal remedies to take until your follow-up visit. If required and time permits, you will also be given some movement or breathing exercises and/or relaxation techniques to begin at home.

At your second visit I will check you are taking the optimum herbal remedies for your needs and provide a supportive and encouraging review of your progress so far, including dealing with any issues that still need to be addressed or have arisen since your last visit. We may look more at your diet at this stage or introduce some yoga, relaxation and breathing techniques.. whatever is appropriate and you need most help with.

At your third appointment, we again review your progress and make a plan for moving forward as above. 

For both packages, all 3 sessions are normally booked in when making your first appointment. A minimum deposit of £50 is taken at the time of booking and the remaining balance payable at the first session. Further herbal medicines and/or consultations can then be booked/paid for as required.

Bel Charlesworth Medical Herbalist

Bel Charlesworth MNIMH
Medical Herbalist

BSc Herbal Medicine

Member of the National Institute of Medical Herbalists since 2003

Tel: 07775 920079

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