Herbal Medicine, Nutrition, Yoga & Wellbeing
Consultations, Workshops and Herb walks
Dru Yoga is a dynamic but gentle form of yoga and suitable for all ages and physical conditions. It is both empowering and effective and will increase core strength and flexibility of body and mind while promoting a sense of joy and relaxation. It can also help with stress, back and mobility problems and general tension.

My one to one sessions are aimed at those either with specific needs and/or who would like to bring a yoga session into their daily routine but either don’t know how to start or don’t have time to attend regular classes.

A typical session will include an Energy Block Release sequence (a beautiful series of stretches designed to take your body through its full range of motion while relieving tension) and either a couple of postures that may be of specific help to you or a simple sequence such as the Sun or Earth Salutation. All movements will be tailored to your needs. You will then be advised of essential Deep Relaxations to do at home.

One to one sessions:
First visit/ ad hoc £45 (90 minutes)
Book a course of 3 x 60 minute sessions for £100

If you would like to consider booking a course of sessions with a partner/friends please give me a call to discuss.

If you have your own venue locally and wish to host your own yoga class as a one-off session or a short course, I charge £75 for a 90 min class. Half day or full day sessions also available. Again please call me to talk over your needs.

Dru yoga classes and courses:
New mini courses and workshops starting in Holmfirth in 2018. Please contact me to register your interest. 

Beginners Yoga and Wellbeing mini course
3 sessions plus one to one session all for £75

Feel good Fridays - the ultimate wind-down to the week... 2 hours of relaxing, restorative and revitalising yoga, movement and meditation. Suitable for men and women. Holme Valley Wellbeing centre, Holmfirth

First and Last Friday evenings of the month 7-9pm £15 per person
Starting November 2017

Weekly Yoga classes for men and women
Since relocating, I am currently just offering the courses/workshops listed above, one-to-one sessions in Holmfirth and Otley, private group sessions in the Holmfirth area and running after-work yoga classes for the staff at RHS Harlow Car. If you are interested in organising sessions for your own workplace, I'd be happy to see if we can make it happen.

Advance booking and payment are essential for all yoga classes.

For more info on Dru Yoga visit www.druworldwide.com

One to one session times

I currently see clients on Tuesdays in Otley and Wednesdays in Holmfirth.

To make an appointment or further info please call me on 07775 920079.
Bel Charlesworth Medical Herbalist

Bel Charlesworth MNIMH
Medical Herbalist

BSc Herbal Medicine

Member of the National Institute of Medical Herbalists since 2003

Tel: 07775 920079

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Herbal Medicine, Nutrition & Wellbeing

Workshops & Herb walks

Massage & Dru Yoga

Based in Otley, West Yorkshire

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