Herbal Medicine, Nutrition & Wellbeing
Consultations, Workshops and Herb walks
Dru Yoga is a dynamic but gentle form of yoga and suitable for all ages and physical conditions. It is both empowering and effective and will increase core strength and flexibility of body and mind while promoting a sense of joy and relaxation. It can also help with stress, back and mobility problems and general tension.

My one to one sessions are aimed at those either with specific needs and/or who would like to bring a yoga session into their daily routine but either don’t know how to start or don’t have time to attend regular classes.

A typical session will include an Energy Block Release sequence (a beautiful series of stretches designed to take your body through its full range of motion while relieving tension) and either a couple of postures that may be of specific help to you or a simple sequence such as the Sun or Earth Salutation. All movements will be tailored to your needs. You will then be advised of essential Deep Relaxations to do at home.


One to one sessions
First visit/ ad hoc £45 (90 minutes)
Book a course of 3 x 75-minute sessions for £100

If you would like to consider booking a course of sessions with a partner/friends please give me a call to discuss.

If you have your own venue locally and wish to host your own yoga class, I charge £75 for a 90 min class (max 10 clients per class). Again please call me to talk over your needs.

Otley yoga classes starting January 2017:
Tuesdays 9.30-11.30am Beginners Yoga and Wellbeing mini course
(3-4 students per class only) 3 sessions plus one to one session all for £75

Starts Tuesday 10th Jan

Weekly Yoga classes for men and women at Otley RUFC
Wednesdays 7.30-9pm
Thursdays 9.30-11.30am
5 classes for £35 or add £25 to include a one to one session (usually £45)

Advance booking and payment are essential for all yoga classes. Please call me to book your place.



For more info on Dru Yoga visit www.druworldwide.com


One to one session times

I currently see clients on Mondays to Fridays at my clinic in Otley.

To make an appointment or further info please call me on 07775 920079.
Bel Charlesworth Medical Herbalist

Bel Charlesworth MNIMH
Medical Herbalist

BSc Herbal Medicine

Member of the National Institute of Medical Herbalists since 2003

Tel: 07775 920079

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Herbal Medicine, Nutrition & Wellbeing

Workshops & Herb walks

Massage & Dru Yoga

Based in Otley, West Yorkshire

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