Herbal Medicine, Nutrition, Yoga & Wellbeing
Consultations, Workshops and Herb walks
I initially trained as Dru Yoga teacher and have since completed a 2 year Diploma in Yoga therapy. I also have further training in Vinyasa Flow, Yin Yoga and am an accredited Meditation teacher with the Meditation Centre in Dent.

My one to one sessions can involve physical asana/posture work, breathing and/or meditation techniques and are aimed at those either with a specific issue in mind e.g. health-related or to support training/running and/or those who would like to bring a yoga session into their daily routine but either don’t know how to start or don’t have time to attend regular classes. I can incorporate any of the yoga styles I am trained with to suit the clients needs best.

One to one sessions:

First session £50 (90 minutes) then £40 per hourly session ad hoc or

£120 for initial 90 min session plus 2 x 60 min sessions within 4 weeks.
£120 for 4 x 45 min sessions within 4 weeks also available.

2020 Yoga classes at the Holme Valley Wellbeing Centre, Holmfirth
Wednesday evenings:
5.15-6.15pm Relax and Restore ~ a gentle, tension releasing and empowering mainly floor-based class; great for tight backs, hips and hamstrings.
6.30-7.45pm Evening flow 
7.45/8pm Yin Yoga starting February

Thursday mornings:
9.30-10.45am Morning flow
11-12noon Beginners Yoga ~ a slow flowing class with a bit more focus on each posture or technique aimed at those new to yoga

NB All classes aim to be open level and suitable for everyone with both modifications and more challenging options given throughout. My only requirement is that students work with awareness and kindness to their bodies at all times. Please feel free to call me for more info.

Jan/Feb 2020 offer: £6 per class when booked in blocks of 5-6 weeks. £8 per class if places available. Please phone or text to book your place due to small class size.

I am currently offering one-to-one sessions in Holmfirth and Otley and private group and workplace sessions in the Holmfirth/Huddersfield area. If you are interested in organising sessions for your own workplace, I'd be happy to see if we can make it happen.

Advance booking and payment are essential for all yoga classes.

For more info on Dru Yoga visit www.druworldwide.com

One to one session times

I currently see clients on Tuesdays in Otley and Wednesday and Thursdays in Holmfirth. Telephone and Skype sessions also available.

To make an appointment or further info please call me on 07775 920079.
Bel Charlesworth Medical Herbalist

Bel Charlesworth MNIMH
Medical Herbalist

BSc Herbal Medicine

Member of the National Institute of Medical Herbalists since 2003

Tel: 07775 920079

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Herbal Medicine, Nutrition & Wellbeing

Workshops & Herb walks

Massage & Dru Yoga

Based in Otley, West Yorkshire

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